Turkey burgers

A turkey burger might be considered fast food but at home you can make a healthier and flavourful version using lean ground turkey, vegetables, cheese and your favourite toppings.

Ingredients:

For the patties

• 1 lb. lean ground turkey
• 1 bunch of green onions or 1 small white onion, finely chopped
• 2 tbsp. fresh parsley leaves, finely chopped
• 1 tbsp. salt
• 1/4 tsp. pepper
• 1 tbsp. paprika
• 1/2 cup of breadcrumbs
• 2 eggs, whisked
• 2 tbsp. fresh or dry basil
• 2 tbsp. italian spices mix

For the burgers

• Hamburger buns
• Tomato, sliced
• Caramelized onions
• Lettuce leaves in halves
• Dill pickles
• Cheddar or mozzarella cheese, sliced
• Mustard, ketchup, mayonnaise, relish

Preparation:

In a medium size bowl mix the lean ground turkey, breadcrumbs, onion, eggs, basil, paprika, italian spices mix, salt and pepper. Form the patties by hand or use a silicon pattie maker.

Fry the patties with some olive oil in a non-stick skillet over medium heat or put them in the grill for a smokey flavour.

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Assemble the hamburgers with some tomato slices, dill pickles, lettuce, cheese and your favourite toppings.

Enjoy!

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