A tropical twist on the traditional cheese cake and one of the best desserts you can make if mangos are in season. Enjoy with a coffee or hot tea.
Author: Aída Guerra
Foodie, Mexican-Canadian with a passion to share my favourite recipies.
Considered the superfood to eat now; sweet potatoes are loaded with beta carotene, which functions as a potent antioxidant and a rich source of vitamin A. Combined with beans and corn you get the best combo of proteins, fiber, vitamins and minerals.
Elevate your fish fillets with this luxurious red bell peppers and white wine sauce which is very easy to make. You will never cook fish the same way again! Enjoy with a side of zucchini and corn with feta cheese on top.
The perfect side dish that goes well with any protein like this fish fillets in red bell peppers and white wine sauce with a side of zucchini and corn plus feta cheese on top.
This soup is one of our favorites for dinner. A few ingredients make for a healthy, satisfying dish packed with plant proteins, vitamins, and minerals.
Start your week with a detox. This smoothie is full of fiber plus vitamins and minerals.
We came up with this recipe combining fresh jackfruit with one of our staples, the dry peppers guajillo sauce. The result are some delicious vegan tacos that are satisfying, healthy and full of flavour. Don’t be afraid of trying new things. Experimenting in the kitchen is a fun activity you can do with all your family.
This ceviche made with fully-cooked fish and mango has the perfect amount of sweet and tart taste that you will love. Enjoy with some nachos, tostadas or soda crackers; as an appetizer, main or side dish. Really refreshing!
A turkey burger might be considered fast food but at home you can make a healthier and flavourful version using lean ground turkey, vegetables, cheese and your favourite toppings.
The best way to start your morning is with this mexican-style scrambled eggs with a side of refried beans and nachos.
A World of Flavours - Recipes blog 